Does Sleeping in a Chair Help Sleep Apnea?

Does Sleeping in a Chair Help Sleep Apnea

It is good to have a sound sleep because it is beneficial for to our physical, mental and spiritual states and ensures efficiency in all our daily routine. There are many people in the world today who suffer the sleeping disorder known as Sleep Apnea and this makes it difficult to have a good rest … Read more

What does it mean when you talk in your sleep?

talk in your sleep

Have you ever woken up and been asked, “What was all that talking about last night?” You will surely be confused because you wouldn’t know what they are talking about. What it means is that while you were sleeping, you were probably chattering. This nighttime chattering may be funny and harmless or it could be … Read more